Early Bird discounts for all classes are available 2 weeks prior to the start of each session. Adult Gymnastics classes are back!! They will be held every Wednesday evening from 7:30-8:30pm! Friday night Open Gym is 7:30-10:00pm for $10 per person thru 10/31/23. Effective 11/01/23, Friday night Open Gym will be $15/Member and $20/Non-Member. Monday Open Gym is 10:00am-12:00pm for $10 for the first child and $5 for each additional sibling (no drop offs for Monday Open Gym please). Waivers are required for all Open Gyms. We are scheduling birthday parties for Saturdays and Sundays. We have 2-hour party packages as well and sleepovers on Saturday nights only!
(614) 409-7655

General Gymnastics Information

Why Choose Gymnastics?

To a degree that many other sports cannot, gymnastics empowers athletes to develop strength, balance, flexibility, posture, air awareness, and agility. Progress in gymnastics is achieved incrementally, as each skill mastered leads to a new challenge. In other words, gymnastics incentivizes setting goals and working hard to achieve them. The motivation, perspective, and self-confidence that develop as a result are their own priceless rewards.

At all levels, the Capitol City Gymnastics coaching staff teaches listening skills, cooperation, following instructions, and problem solving. We make it a priority to look for the good, give corrections with respect, and emphasize our gymnasts’ hard work even more than we praise their excellent results. While we are eager to push and support our gymnasts to accomplish their goals within the sport, we know that it is even more valuable to help them embody health, resilience, confidence, and strength, no matter where life takes them.